I'm about two weeks into the Holiday Challenge and I'm completely pooped. Eight full days of working out: 5 workdays last week and 3 days so far this week. The title says it all. I have about 10 days left. Maybe I can do it.
The first week, last week, I was doing 5000 meters plus 1 mile on the treadmill a day. My knees were aching because 30000 meters was more than I have done in a week. It was 100% more and I feeling it. So this week. That mile is gone. I was also working out. Maybe next week my gym workout would only be rowing on the rowing machine.
The first week, last week, I was doing 5000 meters plus 1 mile on the treadmill a day. My knees were aching because 30000 meters was more than I have done in a week. It was 100% more and I feeling it. So this week. That mile is gone. I was also working out. Maybe next week my gym workout would only be rowing on the rowing machine.
Labels: get off your butt, I'm tired