I haven't really rode my bikes since 2009. Sure, I took a spin on it around the neighborhood twice last year, but I really haven't spent time in the saddle.

This AM I took my Kona to the NCR trail trying to get motivated to ride. Was planning to go from Ashland to Monkton which is about 7 miles out and 7 miles back. I started out quick, but from Ashland it is downhill. Around 5 miles I was getting worried that I wouldn't feel good enough to make it back. I was thinking that I bonked. What can I say, I didn't make it to Monkton falling a stop short.

My legs felt as heavy as my body. There's no strength in them.

I eased my way back to my car with my tail between my legs. What's gonna happen when I really go out on a ride?

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