The Fat War may be over, but there's still some mopping up to do.

It's been about four months since the end of that. And we've probably regressed and gained back the weight lost. I keep on cycling, and eating summer salads, but don't gain any muscle.

This plan sounds intriguing. Sounds it any way. Maybe. But if you do 25 pushups a minute, this will take 4 minutes to do in the end. That's gotta hurt.

http://hundredpushups.com/

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